Thermo Stone in Napier

A massage is one of the most luxurious forms of self-care. An hour spent relaxing, de-stressing, and relieving muscle pain will benefit you mentally, emotionally, and physically. Stillwaters MedSpa in Pensacola, FL, provides hot stone massages as well as other types of massages to help you relax, release toxins, relieve muscle pain, and find balance in the midst of life’s stresses.

What’s the Distinction Between a Hot Stone Massage and a Regular Massage?

The main distinction between a hot stone massage and a regular massage is that a hot stone massage emphasises the use of stones to apply pressure during the massage therapy session to promote relaxation. Regular massages do not employ stones to massage the body; instead, they concentrate on pressure points and muscles. A regular massage involves the massage therapist applying pressure to various parts of the body with their hands.
 

The Benefits

Massage therapy includes a hot stone massage. It is used to relax and soothe tense muscles and damaged soft tissues throughout the body.

• Helps relieve muscle tension and pain
• Reduces stress and anxiety
• Promotes sleep
• May help relieve symptoms of autoimmune diseases

According to research, a hot stone massage can help reduce stress and anxiety, promote relaxation, and relieve pain and muscle tension. It could be beneficial in a variety of situations and conditions.